That Time I Said No During A Medical Procedure Mar 03, 2021

 

*** Trigger warning: medical procedure***

 

Last week I had an MRI. Contrast dye was supposed to be used. 

An MRI with contrast dye can help physicians diagnose certain kinds of conditions.

The last time I had an MRI with contrast, I had an allergic reaction which was...

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The One Thing You Absolutely Need Before Any Change Can Happen Feb 11, 2021

There are many factors to healing from complex trauma - by nature it is complex.  But there's one element that is an absolute must, and it has to be in place before any kind of healing and transformation can occur.

Complex trauma is the challenging after effect that's...

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REAL Emotional Labor is Unfair Jan 19, 2021

Emotional Labor is a term that the term-maker, Arlie Hochschild, used to describe "the work of trying to feel the right feeling for the job."

When you're a doctor, a school teacher, a restaurant server, or a flight attendant, your job might require you to feel a feeling - or portray a feeling -...

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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about healthy movement and self awareness and as a self-help tool for your own use. It is not medical, psychological, or psychotherapeutic advice, treatment, or diagnosis. This information is to be used at your own risk based on your own judgment. Updated full Disclaimer coming soon.