Do you ever feel like you repeat the same dynamics, no matter how much you genuinely want things to change? Or no matter how much work you've actively put into making changes?
Well, there may be a legitimate reason that something different seems...just out of reach, or feels...
Unlearning self-hatred is the most freeing and life giving act.
It's a radical process that simultaneously allows room for all the pain,
and all your light.
- MacPherson Worobec, It Begins To Move
I was angry that I had to do this process of unlearning in the first place.
Self...
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about healthy movement and self awareness and as a self-help tool for your own use. It is not medical, psychological, or psychotherapeutic advice, treatment, or diagnosis. This information is to be used at your own risk based on your own judgment. Updated full Disclaimer coming soon.
