“Go back and take care of yourself. Your body needs you...your feelings need you. The wounded child in you needs you. Your suffering needs you to acknowledge it. Go home and be there for all these things."
―
Reconciliation: Healing the Inner Child
...This is the transcript from The Felt Sense Podcast, Ep. 4
Hey there! MacPherson here, from It Begins To Move. This is the last episode in a series of 4 about Befriending Yourself. Today I’ll continue talking about friendliness, and the very important role it serves in healing, feeling calm...
Transcript from The Felt Sense Podcast, Ep. 3
Hey there! MacPherson here, from It Begins To Move. This is the 3rd in a series of 4 episodes on Befriending Yourself. Today I’ll continue talking about friendliness, and the very important role it serves in healing, feeling calm and regulated....
Unlearning self-hatred is the most freeing and life giving act.
It's a radical process that simultaneously allows room for all the pain,
and all your light.
- MacPherson Worobec, It Begins To Move
I was angry that I had to do this process of unlearning in the first place.
Self...
Transcript from The Felt Sense Podcast, Ep. 2
Hey there! MacPherson here, from It Begins To Move. This is the 2nd in a series of 4 episodes on Befriending Yourself. Today I’ll continue talking about friendliness, and the very important role it serves in healing, feeling calm and regulated....
Transcript from The Felt Sense Podcast, Ep. 1
Hey there! I’m so looking forward to talking with you about friendliness this month! Because friendliness is really at the heart of healing, feeling calm and regulated. It’s actually at the heart of feeling safe. And...
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