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An Epic List of Books On Healing & Transformation

It's really nice to hear your own tough experience affirmed by someone else.

Sometimes it's just nice to hear other folks' stories about healing and transformation.

It's also nice to hear others share what approaches have actually made a difference for them!

AND, it can also be really helpful to learn about WHY past hurts feel so bad and run so deep.

Because it you can understand why something happens the way it has been, often you can learn how to create a DIFFERENT outcome.

 

A better outcome.

 

It can be really nice to surround yourself with stories of helpful and successful healing!

 

I've put together a list of my favorite books about healing and transformation. 

This list is a varied mix of science, Buddhism, survivor stories, feminism and body-based approaches.

(I've included a description of each book!)

 

Curious if there are books on this list that might be helpful? 

 

Download the list now

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My Favorite Books On Body-Based Healing & Transformation

 

TRANSPARENCY IS IMPORTANT TO US

You'll also receive regular emails with practices, articles and events to support you in feeling EVEN MORE connection, validation and self-compassion! Unsubscribe at any time.

By submitting your information you attest that you are at least 18 years of age, and that you agree to the Privacy Policy, Terms and Disclaimer. 

Enter Your Info Below and get 

My Favorite Books On Body-Based Healing & Transformation

 

TRANSPARENCY IS IMPORTANT TO US

You'll also receive regular emails with practices, articles and events to support you in feeling EVEN MORE connection, validation and self-compassion! Unsubscribe at any time.

By submitting your information you attest that you are at least 18 years of age, and that you agree to the Privacy Policy, Terms and Disclaimer. 

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about healthy movement and self awareness and as a self-help tool for your own use. It is not medical, psychological, or psychotherapeutic advice, treatment, or diagnosis. This information is to be used at your own risk based on your own judgment. Please click here for my full Disclaimer.