Unlock Your Inner Felt Sense of Worth and Goodness!

Your body may hold the key to healing and growing your sense of self-worth, but sometimes it's difficult to connect with it. 

I'd love to share a special type of journaling that can help you gently uncover what's wonderful about yourself!

 

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3 Journal Prompts For Gently Connecting With Your Body

 


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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about healthy movement and self awareness and as a self-help tool for your own use. It is not medical, psychological, or psychotherapeutic advice, treatment, or diagnosis. This information is to be used at your own risk based on your own judgment. Please click here for my full Disclaimer.