From Pain to Power,

        We Move Together

Group of diverse people in a circle, all reaching arms out into the center hands touching a star

From Pain To Power,

    We Move Together

 

Your body can create good and powerful change, if it feels safe enough.

 We envision a world where every person transforms the wisdom born from pain into strength, compassion, and liberation—fueling personal growth and igniting healing across communities. 

By supporting this process, we believe humanity can become stronger, wiser, kinder, and more resilient.

Click for Our Mission

We help you connect safely with yourself so that you can feel supported and empowered to shine brightly in the world and in your relationships.

Let our tools be your tools...

 

Register for a FREE workshop

(on Zoom):

July 19th - Alert & Calm: Regulated and Grounded
Register now!
August 19th - Sensing The Words To Describe This Experience
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September 20th - Together: The Felt Sense of Belonging
Register Now!
Click for all upcoming FREE workshops

 Foundations of Our Work 

Embodied autonomy.

The ability to make self-directed choices by listening to and trusting the wisdom of your body.

 

Liberated self love.

A radical, unapologetic embrace of your whole self, free from external judgment and rooted in personal and collective liberation.

 

Safe relating.

Building trust-based, caring relationships where people feel secure enough to be vulnerable, repair harm, and support shared transformation.

 

Gentle healing.  

A compassionate, non-forceful approach to transformation that honors each person’s pace, boundaries, and innate capacity to reclaim wholeness.

 

Want to create a session tailored to your group? 

 

Want to create a session tailored to your group?